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I am working on my diet and exercise to reduce certain blood markers. I’m 5’2 and 230lbs and I’ve been burning 900-1000 calories during my strength and HIIT workouts and staying under 1200 calories eating wise but I can’t lose anything. I still can’t lose any weight. One doctor told me that I have to take life long medication.
It is widely used in Ayurvedic medicine. I can tell by your answers you don’t have much if any knowledge on the subject of hypo or low thyroid. I gained 14Kgs in 5 months.
I need help I’m a 36 y. I am very active 3 to 4 days aweek as I work in a hospital and am on the go all day. Smoking impairs both thyroid hormone secretion and thyroid hormone action.
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These poor people are depending on you, and you are way off the mark in your advice. I’m 22, I weight 132 pounds and my height is 5′. Pilates blend 2 days, high intensity cycling, body pump, Zumba, and if I can’t get to class I lift weights. How can I check my body fat percentage? Currently I do yoga for about an hour, walk for an hour and do 30 minutes of exercises at home, still the scale refuses to budge. Having a hard time getting back to it.
Studies show that it enhances thyroid function and produces a significant increase in T4 thyroid hormone. Now with synthroid it has come down to 3-4. And with this my weight is increasing. I only eat about 1200 or less a day and excerise, yet my weight won’t go down. Some doctors and endocrinologists shoot for under 1.
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You need to be more patient when you have stubborn fat or less than 10-to-20 lbs. I have no eyelashes on the right eyeand every other symptoms too. I have hypothyroidism caused by a doctor giving me too much radioactive iodine for a stress test and I had immediate consequences that night. I really need some help here in how to rid the fat off me. Afterwards, I began treating with herbs, supplements, and acupuncture.
I’m writing to u with a very sad news. Its a dangerous thing to do and could end up with you in a coma. How do I get rid of cankles? It also causes dementia similar to Alzheimer’s disease and probably Alzheimer’s disease itself. How many carbs, protein and fats? I am 49, postmenopausal and just had half my thyroid removed.
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Can I lose 10 pounds in 1 week? But my insurance ended when I was 19 so I haven’t been back to the doctor since. However, even if it did, it would not be worth it, because it is more poisonous than lead and only marginally less so than arsenic. My weight keeps yo yoing and i go from size 10 to 12 with bloating.
Basically, I yo-yo: lose 5 pounds and then gain 4. If you can not get fluoride removed, perhaps you can at least acquaint people about an iodide cure or antidote. Vitamin D is necessary for normal thyroid hormone production.
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If you look slimmer, your clothes aren’t as tight or your body fat percentage is lower but the scale says you haven’t lost any weight then that means you have gained muscle weight. I too am hypothyroid, diagnosed about two years ago. How do i maintain muscle tone? Start here If you’re extremely overweight. How do I get rid of cankles? Will lifting weights make me bulky?
I weigh 198 and i originally weighed 120. I have put on 30 lbs. I gained 30 lbs in the last 2 years. I hope to persuade you to use your influence and contacts to get this evil custom ended.
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Losing weight is very difficult and every year no matter how much I exercise or eat right the lbs seem to keep adding. Susheela and Sharma 1981 Fluoride poisoning and the Effects of Collagen Biosynthesis of Osseous and Non-osseous Tissue”, Toxicological European Research, Vol 3, No. Lu Y, Sun ZR, Wu LN, Wang X, Lu W, Liub SS 2000 Effect of high fluoride water on intelligence in children. I need to lose 100 pounds total. 2 kgsbut feel not good means energy .
I’m 5,2 and 213 lbs so I should be able to lose weight on 1200 kcal. Click Here to put on lots of extra muscle mass on your skinny frame while gaining very little or no fat at all. When my levels got to over 2, I had lots and lots of problems. Richmond VL 1985 Thirty years of fluoridation: a review. Just recently my weight has kept going up. 1984 Chronic administration of aluminum-fluoride or sodium fluoride to rats in drinking water: Alterations in neuronal and cerebrovascular integrity.
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My thyroid is healing, and I look and feel great! I have never been diagnosed with diabetes as I have never reached diabetic numbers through a self induced OGTT, A1c tests, fructosamine and fasting blood sugars. Lost about 10 lbs and went back too the doctor and she said my thyroid was normal again. I recently went through a very bad life experience and was not able to keep up with maintenance and gained the weight back.
Don’t perform this test if you’re suffering from a serious illness or infection because your thyroid will probably go back to normal after you recover. I’ve stick to 1200 kcal daily for almost one month now and only lost 2 pounds, and that was the first week. Seppa L Karkkainen S Hausen H 2000 Caries trends 1992-1998 in two low-fluoride Finnish towns formerly with and without fluoridation. Will I lose my butt if I lose weight? Do I do Cardio or weights first? I do not want to take any medications much less life long ones .
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I watch my calorie intake as well. I also have a hard time losing weight. I just had my first child and am having extream difficulties losing weight.
Helpdoing HITT in professional crossfit ac studio and outside 4 times a week and I double up 2 x a week as different classes. I have been diagnosed with hypothyroidism 1 year ago. I have bad knee joints but can walk. I feel exhausted all the time and mildly deppressed. Was doing very well for 18 months. Hey, my name is Jose and I am 15, 5’10 and weight 290 and i don’t know how to lose weight, can u help me?
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Remember GPs are people who are there to help and understand you. Do I lose weight before building muscle? I just can’t budge this last bit of weight I want to lose.
It has bad side effects on the thyroid and the brain. Srivalli 2003 Antioxidant Defense System and Lipid Peroxidation in Patients with Skeletal Fluorosis and in Fluoride-Intoxicated Rabbits Toxicological Sciences 72, 363-368. 1500 cal or under a day. You may see these concepts discussed in charles_w. When tested, my TSH was very high.
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Please let me know if you need any more information. How many reps to build muscle? Gulati P et al 1993 Studies on the leaching of fluoride in tea infusions. 45 min four times a week. I have dealt with a slow thyroid naturally for 30-plus years, I’m female, 5ft 6in, 135 lbs and well muscled.
The blood work below was from last week at my Endocrinologists office. I’m in the same boat and it’s really pissing me off! Are you on any Drugs that may cause you to gain weight? With all of that activity, you’re putting body into serious starvation mode.